FAQ's

What services do you provide?

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Currently, we have Swedish massage which is a more relaxing type of massage, a sports massage also known as a deep tissue massage. We also have myofascial cupping and upon request our therapist is qualified to tape any sports injuries or for general stability.

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How long are sessions?

 

Sessions can last anywhere from 30-45 minutes for massage and up to 15 minutes for myofascial cupping. If you are looking for longer sessions please enquire via our email engagerehab@gmail.com

 

How much are sessions?

 

Depending on the service and duration, sessions range from £10-£40. If you are a member within Breckland Leisure Centre you can also receive an additional 10% off all treatments.

 

Will it hurt?

 

No. Massage should not cause any pain. In most cases less is more! Some clients prefer more firm pressure but throughout the massage we check whether you are comfortable. Remember the procedure can stop at any point under your own discretion. At the start of appointments we go through what you are looking for out of the session and talk how we can achieve your goal.

 

Am I required to fill out forms?

 

Yes! We use the first 10 minutes of the session filling out a few mandatory forms just to keep both you and I safe. This is also where I discuss your needs and you can explain to me what you're looking for throughout the massage. You are required to let us know of any conditions you may have as some can be a contraindication to massage meaning we cannot carry out the session- these are listed when you book.

 

Do you have mobile sessions?

 

Yes! Mobile sessions can be arrange through emailing us. This means we come to the comfort of your own home. Please make sure you have a spacious area available as the massage bed takes up a fair amount of space.

 

How do I prepare for a massage?

 

There is no secret! However having a shower beforehand especially after a gym/swim is advised to remove any sweat or chlorine on your body. This allows the lotion to then glide on the skin smoothly. Avoid large meals beforehand too.

 

How do I pay?

 

After your session, you can choose to pay through card or bank transfer. We have a card machine at hand if you prefer chip and pin entry. Cash is also accepted but only the exact amount as we do not carry change. 

 

Any unanswered questions? Feel free to direct them to our email.